Seashore volleyball match goes up regardless of excessive warmth ::

Seashore volleyball match goes up regardless of excessive warmth ::

Within the lately launched Nations Cup in Vienna on the Heumarkt, seashore volleyball gamers will face one other nice problem past sports activities. Beginning as we speak, Wednesday, temperatures will rise properly above the 30-degree mark once more. The onset of the warmth wave results in very troublesome circumstances on the Middle Court docket, and the stress on the gamers may be very excessive.

Event physician Martin Gruber didn’t present any well being issues regardless of the excessive temperatures: “These are aggressive gamers who’re used to exercising within the warmth,” Gruber mentioned in an interview on Monday. Nevertheless, he respects the outcomes of the gamers. The stronger the warmth, the extra delicate one must be to manage how gamers method the warmth restrict to keep away from warmth stroke or warmth collapse.

The physician ought to monitor the gamers

The situation turns into harmful solely when the core physique temperature rises quickly. Then the match physician needed to react rapidly and intervene. “It’s my job to work when the corresponding signs seem. At 39 levels, I hit my ears, at 40 levels I take the participant out of the sport,” Gruber defined.

Precautions needs to be taken earlier than, throughout and after sports activities to maintain physique temperature as little as doable. “Satisfactory hydration and frequent cooling are necessary. Away from the courtroom, satisfactory relaxation and sleep and staying in shaded rooms with reasonable temperatures are necessary,” defined Gruber.

A sort of warmth build-up happens instantly within the middle courtroom because of the excessive temperature. For instance, within the 2017 World Cup on the Danube Island, with outdoors temperatures like this week, 67 levels have been measured within the discipline. The temperature of the sand is usually a downside.

Followers needs to be cautious too

However the followers are additionally lively. Particularly the seats close to the courtroom are very affected by the solar. Gruber additionally has just a few ideas for viewers: “Go to the shade usually, drink sufficient and keep away from alcohol as a lot as doable.”

Taking part ÖVV athletes are comfy with the problem of excessive temperatures. Robin Seidl used to seek out it troublesome to play within the scorching solar, however now he’s higher ready mentally: “I do not even take into consideration the warmth, I’m going to the sport, see the ball and play.” Martin Ermacora and Moritz Pristauz have additionally labored with their psychological coach particularly for this example and will have a particular technique. “Take a chilly bathe earlier than the sport, hold it chilly after which while you’re too scorching on the courtroom, assume again to the chilly bathe. It cools you down,” mentioned Ermacora.

It’s clear that the upper the temperature, the quicker and extra power is used. Nevertheless, your efficiency doesn’t lower at excessive temperatures. “We’ve bought used to this sort of video games in the meanwhile. Our efficiency is not going to undergo anymore,” mentioned Katharina Schützenhofer.


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